Curly kale is a type of leafy green vegetable in the Brassica family, which also includes cabbage, broccoli, and Brussels sprouts. It's known for its ruffled, curly-edged leaves and deep green color (though it can also come in shades of purple).
What is Curly Kale?
Scientific name: Brassica oleracea (Acephala group)
Texture: Tough and fibrous when raw, but tender when cooked
Taste: Slightly bitter and peppery, though milder after cooking or massaging
What Is Curly Kale Used For?
1. Culinary Uses
Salads: Often massaged with olive oil to soften the texture
Soups & Stews: Holds up well during cooking, adding nutrients and texture
Sautéed or Stir-Fried: Cooked with garlic, onions, or other greens
Smoothies: Blended raw for a nutritional boost
Chips: Baked into crispy kale chips as a healthy snack
Juicing: Common in green juice recipes
2. Nutritional Benefits
High in vitamins A, C, and K
Good source of fiber, calcium, iron, and antioxidants
Low in calories but very nutrient-dense
3. Gardening & Agriculture
Grown in cool weather; frost can enhance its sweetness
Popular in home gardens due to its hardiness
4. Animal Feed (occasionally)
In some regions, used as part of livestock feed due to its nutrient profile
IMPORTANT INFORMATION ABOUT THE ORDER
Delivery: every Thursday of the week, free of charge for pick-up points! Orders received on Thursday of the week can be delivered until 10 pm on Monday!
Placing Orders: every week from Wednesday afternoon 5.00 pm to Monday evening 10.00 pm.
Orders placed on Wednesday will be delivered on Thursday of the following week, not the next day!
We cannot take orders all day on Tuesday and until 5pm on Wednesday, as we are busy picking veggies and packing your boxes only then do we see what we will have in stock for the following week. Many thanks for understanding!
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